As I mentioned in an earlier post, I introduced Zach Davis to crossfit last winter. Since then, he’s gone whole hog on the damn thing. He’s been training, and eating right, and I just don’t know what I’m going to do when I see him next. Run? I doubt I can run fast enough right now. 
In any event, Progression Fitness is opening up in Reno, Nevada to provide the best level of Crossfit and SST (Sport Specific Training) education, workouts and training for athletes. When Zach worked at Couloir magazine, he worked hard enough each afternoon to get out snowboarding every morning. I’m sure that he will be excellent at driving and motivating any athlete or normal person who wants to train like it matters. Funnily enough, that’s the Progression Fitness website: www.trainlikeitmatters.com. I would have thought that they’d do better with the website being the same name, but I guess that train like it matters is a pretty good catch phrase.
One interesting thing is that Zach is all over the Zone Diet. I’ve never managed to eat according to a diet except when I was in competition, but maybe I’ll give it a go.
If you live in or around Reno, try out Progression Fitness: they’re top quality people who care about what they’re doing!
